– Claudia, Yoga School Director, México
“It is a simple practice of understanding that we are all different and have different needs and Umā points this out a lot in everything she teaches, so you can really see yourself individually and you can understand yourself better. I learned simply to feel, to recognize myself as a being that is in constant change and movement. I learned that if you are with Ayurveda you are never alone. I learned to give myself the time to consciously modify food and whatever necessary to continue in this magic and journey of knowledge.”